HUMAN READINGS
Notes on human behavior.
Without distortion.
A body of work on how people move through life — without distortion, denial, or self-deception. Identifying how we assign meaning, build narratives, and mistake feelings for facts. The patterns underneath decisions. The quiet mechanics of avoidance, intensity, nostalgia, and craving.
HUMAN READINGS
This is a body of work dedicated to interpreting human behavior and emotional experience without distortion. Here, clarity replaces self-blame. This isn’t advice or motivation. It’s interpretation — so you can stand on your own.
A LETTER TO A MAN
For the woman who loved deeply and got lost in it. Essays on avoidant attachment, trauma bonds, emotional unavailability — and what it means to finally stop shrinking.
BREAKUP SURVIVAL GUIDE
A 150-page survival manual for the intelligent, empathetic woman whose brain won't stop looping and whose heart still aches.
Recent Essays
The Overthinker's Breakup Survival Guide
Get the 150-page survival guide for the overthinker navigating a breakup. Real tools for when your brain won't stop looping and your heart hurts.
This guide is for the woman who prides herself on being understanding (and has watched that compassion get weaponized against her), who can psychoanalyze him better than she can feel her own pain, who is exhausted from 'doing the work' but still can't move on, and who needs actual tools—not toxic positivity or another person telling her to just love herself.
